Indoor practice.

Practice that fits the room you've got. Mats, monitors, mirrors, and what to do when the ceiling's 8 feet.

Picks
15
Brands
6
Steps
3
Golfer mid-backswing on a turf hitting mat in front of a compact practice net
Coach's noteDon't buy a launch monitor before you have a mat.

The prescription

Surface first. Then feedback. Then the trainer.

  1. Start with the surface

    Footing comes first: a proper mat and a net that fits the room, before anything with a screen.

  2. Add the feedback

    Then the numbers: a launch monitor or strike board gives you clean data on every shot, with no weather and no balls to pick up.

  3. Add a trainer if you need it

    When the ceiling's 8 feet, a short club built for indoor swings still trains takeaway, turn and finish.

Want a pro's eye on your swing? Book an online lesson with Rob

ExPutt RG Putting Simulator
ExPutt
ExPutt RG Putting Simulator £389.00
Divotboard MINI Compact Feedback
Divotboard
Divotboard MINI Compact Feedback £65.99
Spornia SPG-5 Golf Practice Net Step 01 · Surface
Spornia
Spornia SPG-5 Golf Practice Net £224.10
Spornia SPG-7 Golf Practice Net + Teaching Mat Bundle Step 01 · Surface
Spornia
Spornia SPG-7 Golf Practice Net + Teaching Mat Bundle £521.10
The Net Return Home No Fly Zone Package Step 01 · Surface
The Net Return
The Net Return Home No Fly Zone Package £1,317.00
Spornia SPG-7 Golf Practice Net + Golf Mat Bundle Step 01 · Surface
Spornia
Spornia SPG-7 Golf Practice Net + Golf Mat Bundle £476.10
Spornia SPG-7 Golf Practice Net Step 01 · Surface
Spornia
Spornia SPG-7 Golf Practice Net £323.99
3 Piece Chipping Net Set Step 01 · Surface
PinPointGolf
3 Piece Chipping Net Set £46.00
The Net Return Pro No Fly Zone Package Step 01 · Surface
The Net Return
The Net Return Pro No Fly Zone Package £1,402.00
Spornia SPG-7 Golf Practice Net + Golf Hitting Strip Bundle Step 01 · Surface
Spornia
Spornia SPG-7 Golf Practice Net + Golf Hitting Strip Bundle £359.09
The Net Return Mini Net Step 01 · Surface
The Net Return
The Net Return Mini Net £417.00
Spornia SPG-8 Golf Practice Net – XL Edition Step 01 · Surface
Spornia
Spornia SPG-8 Golf Practice Net – XL Edition £503.99
The Net Return Home Net Step 01 · Surface
The Net Return
The Net Return Home Net £527.00
The Net Return Pro Net Step 01 · Surface
The Net Return
The Net Return Pro Net £603.00
Shot Scope LM1 Launch Monitor Step 02 · Feedback
Shot Scope
Shot Scope LM1 Launch Monitor £199.99
Doppler radar launch monitor for the everyday golfer.

Coach's notes

Before you buy a launch monitor.

When you need one, when a radar is enough, and which numbers to actually watch.

More from the Lab →
When you actually need a launch monitorWhen the numbers earn their placeFour numbers, then stop looking

Not your miss? Try another fix.

Take the 60-second quiz →
01Off the tee Speed & distanceShop the fix 02Approach Yardages and strikeShop the fix 03Around the green Short gameShop the fix 04On the green PuttingShop the fix